SquatScroll Terms of Service

Last Updated: November 22, 2025

1. Acceptance of Terms

By accessing or using SquatScroll (the "App"), you agree to be bound by these Terms of Service ("Terms"). If you do not agree to these Terms, you may not use the App.

These Terms constitute a legally binding agreement between you and SquatScroll ("we," "us," or "our"), governing your use of the SquatScroll mobile application.

2. Description of the App

SquatScroll is a mobile application designed to help users quit doomscrolling by requiring them to perform squats to earn screen time on social media and other applications. The App includes exercise tracking, streak tracking, and app blocking features.

3. Eligibility

The App is available to users of all ages. However, if you are under the age of 13 (or the applicable age in your jurisdiction), you should have the consent and supervision of a parent or legal guardian. By using the App, you represent that you have any necessary consent to use the App.

4. No Account Required

SquatScroll does not require account creation. All data is stored locally on your device. You are responsible for maintaining the security of your device and the data stored on it.

5. Physical Activity Disclaimer

Use at Your Own Risk: SquatScroll encourages physical activity through squats and other exercises. By using the App, you acknowledge that:

  • You are solely responsible for assessing your own physical fitness and health before engaging in any exercise.
  • You assume full responsibility for any injuries or health issues that may result from using the App or performing any exercises.
  • Squats and physical exercises can be strenuous and may result in injury if performed incorrectly or without proper physical conditioning.

Consult a Professional: If you have any pre-existing medical conditions, injuries, knee problems, back problems, or health concerns, consult a doctor or qualified fitness professional before using the App.

Proper Form: We encourage you to learn proper squat form to minimize injury risk. The App is not a substitute for professional fitness instruction.

6. Limited License

We grant you a limited, non-exclusive, non-transferable, and revocable license to download, install, and use the App for your personal, non-commercial use, subject to these Terms.

7. Prohibited Conduct

You agree not to:

  • Use the App for any unlawful purpose;
  • Interfere with or disrupt the operation of the App;
  • Reverse engineer, decompile, or disassemble any aspect of the App;
  • Attempt to circumvent or manipulate the exercise detection or time restriction features;
  • Use the App in a manner that could damage, disable, or impair the App or interfere with any other user's use of the App;
  • Modify, adapt, or hack the App to falsely indicate you have performed exercises.

8. In-App Purchases and Subscriptions

The App may offer in-app purchases and subscriptions managed through RevenueCat and your device's app store (Apple App Store or Google Play Store). By making any purchases, you agree to the respective app store's and payment processor's terms and conditions.

All payments are processed through your app store account and are subject to the app store's refund policies.

9. Camera and Device Permissions

The App requires camera access to detect squats through body movement tracking. By granting camera permission, you:

  • Acknowledge that the App will use your device's camera to track body movements for exercise detection
  • Understand that all camera processing happens locally on your device
  • Understand that no video or body movement data is stored or transmitted

You can revoke camera permission at any time through your device settings, though this will disable exercise verification features.

10. Termination

You may stop using the App at any time by uninstalling it from your device. Uninstalling the App will delete all locally stored data.

We reserve the right to discontinue the App or any features at any time with or without notice.

11. Intellectual Property

All content, design, branding, and technology used in the App are owned by or licensed to SquatScroll and are protected by intellectual property laws. You may not copy, modify, distribute, or create derivative works based on the App without our prior written permission.

12. Disclaimer of Warranties

The App is provided "as is" and "as available," without warranties of any kind. We disclaim all warranties, express or implied, including but not limited to:

  • Warranties of merchantability or fitness for a particular purpose
  • Warranties that the App will be uninterrupted, error-free, or secure
  • Warranties regarding the accuracy of exercise detection
  • Warranties that the App will help you achieve specific health or fitness goals

13. Limitation of Liability

To the fullest extent permitted by law, SquatScroll shall not be liable for any indirect, incidental, special, consequential, or punitive damages, including but not limited to:

  • Physical injuries resulting from exercises performed while using the App
  • Loss of data stored locally on your device
  • Damages resulting from inability to access blocked applications
  • Loss of profits, data, or goodwill

Our total liability for any claims arising out of or related to the use of the App is limited to the amount you paid us (if any) in the 12 months preceding the claim.

14. Indemnification

You agree to defend, indemnify, and hold harmless SquatScroll, its affiliates, and service providers from any claims, liabilities, damages, losses, and expenses (including reasonable attorneys' fees) arising from:

  • Your use of the App
  • Your violation of these Terms
  • Any injuries or health issues resulting from exercises performed while using the App
  • Your violation of any rights of another person or entity

15. Third-Party Services

The App integrates with third-party services including Firebase, Mixpanel, and RevenueCat. Your use of these services through the App may be subject to their respective terms and privacy policies. We are not responsible for the practices or content of these third-party services.

16. Screen Time and App Blocking

The App uses device accessibility features to monitor and restrict screen time on selected applications. By using this feature, you acknowledge that:

  • You are solely responsible for selecting which apps to block
  • The blocking feature is intended as a self-improvement tool, not a parental control
  • We are not responsible for any consequences resulting from blocked access to applications
  • The effectiveness of blocking may vary by device and operating system

17. Changes to the Terms

We may update these Terms from time to time. We will notify you of changes by updating the "Last Updated" date at the top of this page and may provide additional notice within the App. Continued use of the App after any changes means you accept the revised Terms.

18. Governing Law and Dispute Resolution

These Terms shall be governed by and construed in accordance with the laws of USA, without regard to its conflict of law principles.

Any disputes arising from these Terms or your use of the App shall be resolved through binding arbitration in accordance with the rules of USA, except where prohibited by law.

19. Severability

If any provision of these Terms is found to be invalid or unenforceable, the remaining provisions shall remain in full force and effect.

20. Contact

If you have any questions about these Terms, please contact us at:

Email: contact@squatscroll.com

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